I've recently started practicing yoga. I really enjoy these workouts. I've slowly started mastering new yoga techniques. I recently learned that you can use a hammock for yoga. But I don't know how to hang a yoga hammock at home. In which part of the apartment is it best to install this structure. And what is needed for this. I've recently started practicing yoga. I really enjoy these workouts. I've slowly started mastering new yoga techniques. I recently learned that you can use a hammock for yoga. But I don't know how to hang a yoga hammock at home. In which part of the apartment is it best to install this structure. And what is needed for this.

As an option - two anchor bolts in the ceiling, but I'm afraid they won't hold. Therefore, my solution to the problem is a square profile across the entire room under the very ceiling. Secure it to opposite walls. Two holes in the profile, on which to hang the hammock. Not-beautiful, not-cheap, but 100% guarantee that it is reliable As an option - two anchor bolts in the ceiling, but I'm afraid they won't hold. Therefore, my solution to the problem is a square profile across the entire room under the very ceiling. Secure it to opposite walls. Two holes in the profile, on which to hang the hammock. Not-beautiful, not-cheap, but 100% guarantee that it is reliable

I think it's better to hang the hammock where fewer people will walk, so that it doesn't interfere. Then go to a hardware store, where sales consultants will help you choose hooks to hang it I think it's better to hang the hammock where fewer people will walk, so that it doesn't interfere. Then go to a hardware store, where sales consultants will help you choose hooks to hang it

Before starting work, it is necessary to consider the condition of the wall, the choice of drills and fasteners, and know the rules of proper drilling.The wall on which the hammock is attached must be strong: without chips and cracks.A wall made of drywall and an old brick wall are considered unreliable.Attaching a hammock to such walls is dangerous and impractical.It is advisable to hang the hammock in a glazed furnished loggia, a large spacious corridor, or better - in a special sports room. Hammock fastening refers to heavy items, therefore, anchor bolts with a diameter of 8 mm are used.Accordingly, it is necessary to make holes with a drill with a carbide tip.Anchors enter the wall to a depth of 6 cm. Secure the hammock with 4 bolts.