Welcome to all those interested in Eastern practices. We are happy to see you on our website. MyMind.Yoga is your guide to the world of Eastern wisdom on health, beauty, and well-being. On our site, we have tried to gather as much complete and useful information as possible about various yoga poses . We have personally tested the techniques, studied the benefits and contraindications of each pose. We also immersed ourselves in the world of meditation and proper pranayama breathing . We have prepared many useful articles for you on various topics such as: yoga for beginners , yoga for pregnant women , and many others. MyMind.Yoga is a young and successfully growing project by practitioners. Participate in its further development by sending us your questions and suggestions via email at info@mymind.yoga , and together we will make our portal better. Also, let’s connect on social media; you can find links to our official pages on our website.