It is difficult to find a person who has not heard of yoga. Some consider it excessively religious and not corresponding to the mentality of the Western mind, while others see in yoga a universal tool for maintaining physical and psychological health, and this includes many celebrities. Which “stars” have included yoga in their lives and what have they gained from it?
Lady Gaga
From adolescence she was diagnosed with anorexia and bulimia, in addition, she underwent hip surgery. It was yoga that helped her improve her health, seeing the results, she wanted to delve deeper into this teaching.
Jennifer Aniston
Many fans admire her beauty and consider her one of the sexiest women on the planet, and it seems that years have no power over Jennifer. Undoubtedly, her appearance is the result of a healthy lifestyle, sports training and diets, but it was yoga that entered her life at a difficult moment and helped her overcome internal negative states and make her soul calmer.
Sting
Sting has always been friends with sports, but had certain stereotypes about yoga. At the age of 38, a friend managed to lure Sting to a trial session, and since then yoga has become an integral part of the artist’s life. According to him, it transformed all spheres of being - spiritual, intimate and creative, and also made the artist more collected and organized.
Ricky Martin
Ricky was greatly influenced by the death of his grandmother, and the singer also has the emotionality of a Latin American. The solution was hatha yoga, which harmonizes mind and feelings, and prevents impulsive actions that one may later regret - this is how he explains his choice. This is not a complete list of celebrities who have chosen this interesting teaching, see our second selection with stars, and if people of this “caliber” choose yoga, it means it’s not just that and there is certainly something in it.
