Essential Oils have long been widely used both for aromatherapy and externally, for therapeutic and cosmetic purposes. Before using the product, it is worth studying information about essential oils, where they grow and how they are extracted. You also need to learn about the characteristics, indications and rules for using the chosen product. One of the most popular oils is juniper essential oil, well known for its healing properties and unique combination of microelements. It is found in juniper berries, grown in Russia, North America and a number of European countries.
Indications for use
- Arthritis.
- Arthrosis.
- Rheumatism.
- Injuries and sprains.
- Bronchitis.
- ARI.
- Urinary and gallbladder infections.
- Eczema, psoriasis.
- Minor wounds and skin damage.
Properties
When used correctly, juniper essential oil has a versatile therapeutic effect. The main therapeutic action:
- tonic;
- bactericidal;
- antiseptic;
- anti-inflammatory;
- antispasmodic;
- expectorant;
- diuretic;
- choleretic;
- wound healing;
- detoxifying (cleansing).
For best results, it is recommended to use it as part of complex therapy with other medications.
Characteristics
Benefits
Juniper essential oil properties and uses:
- tones the nervous system and restores emotional balance;
- has a softening and expectorant effect, facilitating breathing during respiratory infections;
- has a disinfecting effect, purifying the air from viruses;
- removes toxins, promotes the normalization of the gastrointestinal tract;
- reduces pain and inflammation in arthritis and neuralgia.
Oil mixture from juniper berries is successfully used in cosmetology, both separately and for creating skin care cosmetics. Regular application:
- increases skin elasticity and evens out the relief;
- effectively disinfects, cleanses pores and prevents the appearance of acne;
- eliminates inflammatory processes and promotes the healing of small wounds;
- has a beneficial effect on hair, giving it shine and eliminating dandruff.
Contraindications
The main contraindications are:
- pregnancy;
- children under 3 years of age;
- kidney diseases;
- hypertension;
- skin hypersensitivity;
- individual intolerance.
How to use correctly
Essential oil can be used in various ways, depending on your choice, the required amount and exposure time will vary:
- in aroma lamps - 4-5 drops;
- as part of inhalations for the treatment of colds - 1-2, exposure time - no more than 7 minutes;
- compresses for joint pain and various injuries - 3-5 drops;
- for baths to relax and relieve muscle tension - 3-6 drops of oil mixed with milk, cream or saline solution;
- for massage for sprains and rheumatism - 4-6 drops mixed with 10-15 ml of base oil;
- for bath and sauna - 3-5 drops will give the desired aroma;
- in cosmetology - several drops can be mixed with oils of orange, bergamot, grapefruit, cypress, lavender, lime, rosemary, pine, sage;
- oil is also effective for creating tonics and creams at home. In this case, 1-2 milliliters of oil mixture are added to a tablespoon of the base product.
Plant components are destroyed by oxygen, light and high temperatures, so the oil should be stored in a dry, dark place in a tightly closed bottle.Competent and moderate use of the properties of juniper essential oil will strengthen your health, help in the fight against ailments and give an additional boost to the whole body.
