Good day! What yoga exercises can lift the right kidney? Thank you)
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Natalia
Good day! What yoga exercises can lift the right kidney? Thank you)
Marina
Good day! We recommend asking your doctor questions about medical conditions, as you may have limitations on physical activity. From general recommendations, we can focus you on performing asanas that strengthen the abdominal and lumbar muscles. Inverted poses will also be helpful - Setu Bandha Sarvangasana, Halasana, Salamba Sarvangasana, etc.